2009 HONG KONG ITU PREMIUM ASIAN CUP REGISTRATION!

Friends,

Few minutes ago, I have registered myself on-line to participate on my first challenge...and I am one of the "early birds"!! Less than 60 days...to start @ 7.30am Age Group 35-39 years old.

"XTB" Xavi.

BACK HOME, WELCOME HUMIDITY!!

Friends,
Tonight, I have been running together with my wife first 3Kms, then, I have tried to recover slow pace during next kms, but, finally, 8km in 49' (6.0/km)...with very high humidity!
I am very happy that Elaine have ran also close to 5kms walking and running!!...she could try to run 10K first race quite soon...let's see!

Talk to you next post,

"XTB" Xavi.