Friends,
Today is Chinese National Holiday and celebrating 60th Anniversay of PRC...and to enjoy this holiday I have run/walk a very challenging uphill 10K from Victoria Harbour to Victoria Peak in Hong Kong.
First 6K elevation from 0 to 150m good rythim below 5'/km, but from 7K to 10K from 150m to 550m...just terrible for a "gordito like me of 105Kgs"...I have basically walked last 3K uphill to the Peak.
I attach the map for you to check the course:
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