Yesterday, I did my third indoor bike training:
Pros:
1. Faster training, as usually, I do intense one over 85 RPM in 1 hour.
2. I stay at home and can watch a movie or just look at my kids and spend time indoor with my family...
3. No potential accidents...or at least till now! lol
4. Don't need helmet...
5. I get used to OSIM saddle...hard to get used to it...but more confortable than Cannondale Slice 5 Hi-Mod original one!
Cons:
1. Not feeling the real race conditions, road uphills and downhills...
2. Not really improving my bike technical skills (avoid zig-zag move, arms in correct position)
3. Dinner is usually getting ready and smelling, then, looking forward to finish fast my bike training to quickly enjoy dinner!
Btw, I have tried GSC-10 from Garmin synchronized with my Garmin 310-XT and is working perfectly, as suggested by Mr. Lee (Flying Ball Cycle) store owner! Thanks! ;-)
I attach some pics of my first indoor bike trainer Pro Fluid...I hope you enjoy!
Lucas really enjoying indoor bike experience! ;-)
with his Buzz- Lightyear pijama!
Mar...my sweet Princess!! so beautiful!!
Suffering a little bit...
Thanks for reading!
"XTB" Xavi.
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Com alternativa està bé. És una manera eficient d'entrenar quan no tens prou temps... però ralla fer-ho massa. Jo a vegades fins i tot em baixo videos d'spinning i me'ls poso mentrestant.
ReplyDeleteSalutacions
I sweat like a beast too Xavi. Your kids are gorgeous.
ReplyDeleteThe worst part of the trainer is that you can get off of it at any time. You can’t so that 40 miles into a 50 mile ride – YOU HAVE TO GET HOME!
ReplyDeleteThere ir another con, your wife watchs you as if you were a martian on the verge of exploding! I really don't like to train indoor. But it could be more efficient for a number of cases.
ReplyDeleteSe les ve buen estilo a los chavales, cualquier día te sacan el puesto jejeje
ReplyDeletea mi no me gusta el rodillo, tengo uno y no lo uso aunque si alguna vez tengo la oportunidad me haré con un computrainer, me parece bastante mejor que el rodillo y tiene pinta de ser más entretenido con eso de que vas jugando con los W.
Saludos!
Cute kids, good thing they don't look like you. haha.
ReplyDeleteGreat pictures, soon the kids will want a sweet bike like yours! :) There are definitely some good and bad to indoor training!
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