DON'T BE SHY...THANKS FOR READING!

NEXT TARGET...

NEXT ONE IN LESS THAN 2 MONTHS... MIKEL AND PAU LET´S GO!!

Aug 30, 2009

70' REPULSE BAY-DEEP WATERBAY WATERFRONT RUN!

Friends,
Today, I have felt quite well running 12.5K @ pace of 5'36''/km...only issue again...I have drank more than 2 litres...I believe next time, I will carry a camel bag! Last 3K without water to drink...


Btw, I have been thinking about my goal to finish triathlon under 3 hours...but, after almost 3 months training, I have made my mind...if I become a finisher...THAT WILL BE JUST GREAT! is too hot and humid here in Hong Kong to achieve a good time!





"XTB" Xavi.