I am in Hong Kong airport 00.35 a.m. in my way to Philadelphia (18 hours flight) for a full Finance meeting week to cover very interesting topics...but, I believe, my training will be affected (last 2 days no training at all...today I missed 89 Kms with my Dragons mates in Disney).
My goal, for tomorrow, is at least to recover part of it with a long bike static ride in the hotel fitness room before go to the stadium to attend..Philadelphia Eagles vs. Dallas Cowboys, NFL game. Go Eagles Go!
Btw, I might have a chance to participate in Phuket Laguna triathlon (1.8Kms swim, 55Kms bike, 12Kms run) December 6th, which will really help me to prepare my second challenge HIM in Singapore March 2010.
Talk t oyou next post,
Week in Review: Overtraining?
3 hours ago