Let me tell you my bad experience about my alarm issue...I have set it up for 5.10 am in the morning, but, I did not realize my blackberry was on "Weekdays" ...then, of course, has not ring at that time...wondering why sky was so clear and did not ring yet, I look at it and time was 6.00 am....30 minutes to be ready in Disney area...impossible!! But, I have hurried up and by 6.50 am I have started my today's second experience of tribike outdoor training!...I have sent a sms to Richard informing him about my beginner mistake (again second week on a row)...and he feedback me that I will catch them up coming back from Disney course...and that is what has happened. Bad start training, I was really stressed this morning and biking alone was hard (quite windy) my first 15Kms...have exhausted me and my ass was hurting a lot (slim saddle and not bike shorts...Richard suggest me to get new bike shorts for next Saturday....i will try but really busy working days lately!) , then, I met the group of 4 Dragons bikemen, but, could not follow their rithym....very frustating for me! Afterwards, our stop in 7Eleven...we did 15Kms to finish my training with 60Kms in 2h12'...better second training part!
Not transition running after biking because Police was waiting for us in car parking area to start giving some traffic tickets for wrong parking...anyway, I believe next time, we will use different parking area...
Btw, after my bike training in Disney, this afternoon I have come back again to Hong Kong Disney with my families...because, we promise to Lucas for his 3 years old birthday to bring him again...but, it was really hot over 35.C....but very funny!!!
Talk to you next post!
Stress and disordered eating
8 hours ago