NO WATER...NO ENERGY!

Friends,

Tonight, last training done in Brazil...6Km, (32'00' very slow!!) but without driniking any water...no more energy after Km 3...that is life! Dehidrated body does not work correctly...I am convinced, I will buy a camel bag once I arrive to Barcelona!

Tomorrow, flight back to Barcelona (Spain), via London.

Talk to you next post!

"XTB" Xavi.