...result, almost no training, 3 Kgs gained but enjoyed family life at maximum level! but, since landed in Hong Kong on Saturday night, I have restarted my training program with a fast 10K at my running level 46'30'', yesterday, and, 75' bike with every 8' intervals 60'' sprint tonight.
On the other hand, I am a little bit demotivated about how is going my other challenge...fund raising for Cancer Childhood Organizations: FUNDACIÓN CAICO (SPAIN) (http://www.fundacioncaico.org/) & CHILDREN´S CANCER FOUNDATION (HONG KONG) (http://www.ccf.org.hk/) ... and just 4 Kms donated out of 113Kms to be donated by end of March 2010...
How to do it? Just look at the donation website link on right side of my blog: How to donate 1 Km? Click on it and help those kids!
I know, I still have plenty of time, but, unfortunately, during this Xmas and Three Magic Kings (Spain tradition) period (http://www.whychristmas.com/cultures/spain.shtml)... where all our kids are getting many gifts and presents, playing with those for one or two weeks at most, and, then dropping those in the wardrobe until...who knows when?
If you want to do something different and explain your kids why instead of buying them one or two gifts or toys, you are going to help a child affected by cancer that really will make a difference for him/her, you but above all for those kids waiting for some help from people like you!
Talk to all of you in my next post!
P.S: I have a new ¨web-mentor¨ from BT Mentor Program website called Cameron...let´s see how it goes to prepare my next challenge, HIM Singapore 2010 March 21st, 2010. I think is a very good idea to create that mentor groups to join to receive good advises from their past experiences! (http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=191146&start=21&posts=32)